Table 1 Phases and processes of self-regulation
From: Digital portfolio and self-regulation in speaking tasks
Anticipation phase | Realization phase | Reflection phase |
|---|---|---|
Task analysis | Self-control | Personal judgment |
Self-setting goals | Task-related strategies | Self-evaluation |
Planning | Self-instruction | Causal attributions |
| Â | Imaging | Â |
| Â | Time-management | Â |
| Â | Environment management | Â |
| Â | Help search | Â |
| Â | Strategy to improve its interest | Â |
| Â | Personal consequences | Â |
Motivational beliefs | Self-observation | Personal reaction |
Self-efficacy | Metacognitive monitoring | Self-satisfaction |
Expectations for results | Self-registration | Adaptive decisions or defensive |
Intrinsic interest | Â | Â |
Goal orientation | Â | Â |